The Course
.
The Swim/
Total Distance: 1.2 miles
Two 0.6 mile laps
The swim map… The fly-through…
The Bike/
Total Distance: 56miles / 90km Min Ascent: 0 feet / 0 meters
Flat Distance: 12miles / 18km Max Ascent: 1511 feet / 460 meters
Ascent Distance: 22miles / 35km Total Ascent: 7,217 feet / 2,200 meters
Decent distance: 22miles / 35km Total Decent: 7,217 feet /2,200 meters
.
The Run/
Total Distance: 13.1 miles / 21.1km Min Ascent: 0 feet / 0 meters
Flat Distance: 3.1 miles / 5km Max Ascent: 3209 feet / 978 meters
Ascent Distance: 5 miles / 8km Total Ascent: 4,583 / 1,397 meters
Decent distance: 5 miles / 8km Total Decent: 4,583 / 1,397 meters
